Blog — christie ferrari

Posts in Dr. C

3 Strategies To Beat Anxiety

Plus the difference between anxiety & worrying or fear!

Dr. CChristina FerrariNovember 5, 2017strategies to beat anxiety, how to deal with anxiety, anxiety, help with anxiety, dr c tips Comments

Perfection. It Simply Doesn't Exist!

It's okay to aim high - but nobody is perfect!

Dr. CChristina FerrariOctober 21, 2017psychology, how to perfectionism, perfection, dr c tipsComment

Strategies to Stop & Cope with Bullying

Dr. C here to discuss bullying!

Dr. CChristina FerrariSeptember 17, 2017bullying, bully, strategis, coping, strategies, dr c tips Comments

Tips To Fall Asleep At Night

7 strategies to get you your zzzz....

Dr. CChristina FerrariSeptember 2, 2017sleep, bedtime, recommendation, fall asleep, sleep tips, dr c tipsComment

Got FOMO? How To Beat Post-Vacation Blues

Got FOMO? How To Beat Post-Vacation Blues

We take a look at 7 important tips!

Dr. CChristina FerrariJuly 5, 2017fomo, vacation, summer, July 4th, wellness, psychology, tips, how to, dr c tips Comments

How to Conquer Your Fear of Flying

Check out these helpful tips to conquer your fear!

Dr. CChristina FerrariJune 22, 2017flying, dr c, psychology, tips, fear Comments

How To Be Assertive

Learn strategies to be assertive!

Dr. CChristina FerrariJune 11, 2017psychology, passive, aggressive, passive aggressive, communication, communication style, effective communication, how to be assertive, assertive communication, strategies to be assertive, self-help, confidence, mood Comments

Achieve What You Want: Tips for Goal-Setting

Achieve What You Want: Tips for Goal-Setting

Let's plan together and achieve that goal!

Dr. CChristina FerrariMay 22, 2017dr c, getting candid, wellness, goals, setting goals Comments

Tips to Stop Comparing Yourself To Others

Tips to Stop Comparing Yourself To Others

Focus on yourself and not on others!

Dr. CChristina FerrariMay 17, 2017wellness, dr c, comparing to others, jealousy Comments