managing stress — Blog — christie ferrari

christie ferrari

Photo Sep 06, 9 14 51 AM.jpg

Posts tagged managing stress

Managing Anxiety with Deep Breathing

Managing Anxiety with Deep Breathing

How to properly practice belly or deep breathing! Video and how-to!

Dr. CChristina FerrariOctober 28, 2018dr c, anxiety, stress, how to manage anxiety, how to manage stress, magaing anxiety, managing stress, tips to manage anxiety, tips to manage stress, psychology, psychology blog, dr c tipsComment

Managing Anxiety with Guided Imagery

Managing Anxiety with Guided Imagery

How to practice guided imagery to relieve stress and anxiety.

Dr. CChristina FerrariOctober 9, 2018dr c, anxiety, stress, managing anxiety, managing stress, guided imagery, tips for managing anxiety, anxiety tips, stress tips, dr c tipsComment