Blog — christie ferrari

Posts in Dr. C

Dr. C Explains: Psychology Behind The Black Suit

Dr. C Explains: Psychology Behind The Black Suit

Why do we wear black suits and should we wear them outside of the office setting?

Dr. CChristina FerrariJanuary 5, 2019dr c, psychology behind fashion, psychology, black suit, black blazer, suiting, suits, black pants, work attire, work wear, what to we ar to work, increase confidenceComment

Dr. C Explains: The Psychology Behind Sequins

Dr. C Explains: The Psychology Behind Sequins

Why do we wear sequins?

Dr. CChristina FerrariDecember 28, 2018dr c, psychology, psychology behind fashion, psychology blog, sequins, why we wear sequins, life coach, therapistComment

How to Avoid Burnout (At Work & At Home)

How to Avoid Burnout (At Work & At Home)

Tips to help you manage and avoid burn out at home and at work!

Dr. CChristina FerrariNovember 19, 2018dr c, christie ferrari, burn out, burned out, how to manage stress, how to manage exhaustion, managing burn out, what is burn out, i always feel burned out, fighting fatigue at work, online psychologist, online therapist, dr c tipsComment

Managing Anxiety with Distraction

How to use distraction as an effective technique to manage anxiety & stress!

Dr. CChristina FerrariNovember 19, 2018distraction, anxiety, stress, how to manage anxiety, how to manage stress, dr c, psychology, therapist, life coach, dr c tipsComment

Managing Anxiety with Deep Breathing

How to properly practice belly or deep breathing! Video and how-to!

Dr. CChristina FerrariOctober 28, 2018dr c, anxiety, stress, how to manage anxiety, how to manage stress, magaing anxiety, managing stress, tips to manage anxiety, tips to manage stress, psychology, psychology blog, dr c tipsComment

Managing Anxiety with Guided Imagery

How to practice guided imagery to relieve stress and anxiety.

Dr. CChristina FerrariOctober 9, 2018dr c, anxiety, stress, managing anxiety, managing stress, guided imagery, tips for managing anxiety, anxiety tips, stress tips, dr c tipsComment

Tips to Help With Anxiety

Easy to follow tips to help reduce your anxiety and stress.

Dr. CChristina FerrariAugust 30, 2018tips to manage anxiety, tips to help with anxiety, what is anxiety, how to cope with anxiet, how to cope with anxiety, relaxation techniques, coping with anxiety, strategies to help with anxiety, strategies for anxiety, dr c tipsComment

5 Tips To Help You Manage Your Stress and Your Mood During The Holidays

5 Tips To Help You Manage Your Stress and Your Mood During The Holidays

It's time to actually enjoy the holidays!

Dr. CChristina FerrariDecember 16, 2017stress, holidays, anxiety, deep breathing, tips, manage your stress, sleep, dr c tipsComment

5 Strategies to Stay in Shape During the Holidays

5 Strategies to Stay in Shape During the Holidays

How you can eat and stay in shape this season!

Dr. CChristina FerrariNovember 22, 2017holidays, strategies, pscyhology, psychology, 5 strategies, tips, sleep, thoughts, advice, dr c tips Comment